Through exploring identity, nervous system patterns, and relationships, I support the gentle unravelling of overwhelm to reveal complexity and capacity to move meaningfully through life’s challenges. Stress, anxiety, grief, anger, and our response to them are part of the human experience that deserve to be met with presence and curiosity.

 My experience as a multicultural woman within a family exploring neurodivergence, disability, and caregiving broadens my perspective and the possibilities of our work together. I welcome women and gender- and neuro-expansive people navigating shifting identities, needs, and the accompanying emotions into my practice.

 With deep respect for people’s therapeutic needs, I stay aware of the body, our relationship, and the pace of interactions. Conversation, movement, and art are intertwined offerings to help reorient and reconnect with a sense of self.

Counselling – Adolescent and adult women, gender and neuro-expansive people, couples for parenting support.